No commercial use is permitted unless otherwise expressly granted. What makes it so unique and promising is that it requires much less mechanical stress on the muscles, tendons. © Article author(s) (or their employer(s) unless otherwise stated in the text of the article) 2017. Blood flow restriction training or therapy (depending on the population it is being used for) is a form of strength training used across a variety of populations with the primary goal of increasing muscle strength and/or muscle size. There is a need for the development of an individualised approach to training prescription to minimise patient risk and increase effectiveness.īlood flow restriction musculoskeletal rehabilitation strength. Analysis of pooled data indicated low-load BFR training had a moderate effect on increasing strength (Hedges' g=0.523, 95% CI 0.263 to 0.784, p<0.001), but was less effective than heavy-load training (Hedges' g=0.674, 95% CI 0.296 to 1.052, p<0.001).Ĭompared with low-load training, low-load BFR training is more effective, tolerable and therefore a potential clinical rehabilitation tool. Blood Flow Restriction (BFR) Training is a technique that uses blood flow occlusion and low intensity exercise to improve strength and hypertrophy earlier. Twenty studies were eligible, including ACL reconstruction (n=3), knee osteoarthritis (n=3), older adults at risk of sarcopenia (n=13) and patients with sporadic inclusion body myositis (n=1). Traditionally, BFR involves the use of a specialized inflatable cuff, known as a KAATSU device, to restrict venous blood flow. Search results were limited to exercise training studies investigating BFR training in clinical MSK rehabilitation, published in a scientific peer-reviewed journal in English. Study quality and reporting was assessed using the Tool for the assEssment of Study qualiTy and reporting in EXercise. Two independent reviewers extracted study characteristics and MSK and functional outcome measures. This is a systematic review and meta-analysis of peer-reviewed literature examining BFR training in clinical MSK rehabilitation (Research Registry researchregistry91).Ī literature search was conducted across SPORTDiscus (EBSCO), PubMed and Science Direct databases, including the reference lists of relevant papers. The aim of this review was to systematically analyse the evidence regarding the effectiveness of this novel training modality in clinical MSK rehabilitation.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |